Air Fryer Cooking Charts

All times and temperatures below assume that the food is flipped over halfway through the cooking time or the basket is shaken to redistribute ingredients once or twice.

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Temp (°F) Time (mins) Temp (°F) Time (mins)
Asparagus (sliced 1-inch) 400 °F 5 Onions (pearl) 400 °F 10
Beets (whole) 400 °F 40 Parsnips (½-inch chunks) 380 °F 15
Broccoli (florets) 400 °F 6 Peppers (1-inch chunks) 400 °F 15
Brussel Sprouts (halved) 380 °F 15 Potatoes (small baby, 1.5 lbs) 400 °F 15
Carrots (sliced ½ – inch) 380 °F 15 Potatoes (1-inch chunks) 400 °F 12
Cauliflower (florets) 400 °F 12 Potatoes (baked whole) 400 °F 40
Corn on the cob 390 °F 6 Squash (½-inch chunks) 400 °F 12
Eggplant (1 ½-inch cubes) 400 °F 15 Sweet Potato (baked) 380 °F 30 to 35
Fennel (quartered) 370 °F 15 Tomatoes (cherry) 400 °F 4
Green Beans 400 °F 5 Tomatoes (halves) 350 °F 10
Kale leaves 250 °F 12 Zucchini (½-inch sticks) 400 °F 12
Mushrooms (sliced ¼-inch) 400 °F 5


Temp (°F) Time (mins) Temp (°F) Time (mins)
Breasts, bone in (1.25 lbs) 370 °F 25 Legs, bone in (1.75 lbs) 380 °F 30
Breasts, boneless (4 oz.) 380 °F 12 Wings (2 lbs.) 400 °F 12
Drumsticks (2.5 lbs) 370 °F 20 Game Hen (halved – 2 lbs) 390 °F 20
Thighs, bone in (2 lbs) 380 °F 22 Whole Chicken 360 °F 75
Thighs, boneless (1.5 lbs) 380 °F 18 to 20 Tenders 360 °F 8 to 10
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Temp(°F) Time(mins) Temp(°F) Time(mins)
Burger(4 oz.) 370 °F 16 to 20 Meatballs (3-inch) 380 °F 10
Filet Mignon (8 oz.) 400 °F 18 Ribeye, bone in (1-inch, 8 oz.) 400 °F 10 to 15
Flank Steak (1.5 lbs) 400 °F 12 Sirloin steaks (1-inch, 12 oz.) 400 °F 9 to 14
London Broil (2 lbs) 400 °F 20 to 28 Beef Eye Round Roast (4 lbs.) 400 °F 45 to 55
Meatballs (1-inch) 370 °F 7

Pork and Lamb

Temp (°F) Time (mins) Temp (°F) Time (mins)
Loin (2 lbs.) 360 °F 55 Bacon (thick cut) 400 °F 6 to 10
Pork Chops, bone in (1-inch, 6.5 oz.) 400 °F 12 Sausages 380 °F 15
Tenderloin 370 °F 15 Lamb Loin Chops (1-inch thick) 400 °F 8 to 12
Bacon (regular) 400 °F 5 to 7 Rack of Lamb (1.5 – 2 lbs.) 380 °F 22
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Fish and Seafood

Temp (°F) Time (mins) Temp (°F) Time (mins)
Calamari (8 oz.) 400 °F 4 Tuna Steak 400 °F 7 to 10
Fish Fillet (1-inch, 8 oz.) 400 °F 10 Scallops 400 °F 5 to 7
Salmon, fillet (6 oz.) 380 °F 12 Shrimp 400 °F 5
Swordfish steak 400 °F 10

Frozen Foods

Temp (°F) Time (mins) Temp (°F) Time (mins)
Onion Rings (12 oz.) 400 °F 8 Fish Sticks (10 oz.) 400 °F 10
Thin French Fries (20 oz.) 400 °F 14 Fish Fillets (½-inch, 10 oz.) 400 °F 14
Thick French Fries (17 oz.) 400 °F 18 Chicken Nuggets (12 oz.) 400 °F 10
Mozzarella Sticks (11 oz.) 400 °F 8 Breaded Shrimp 400 °F 9
Pot Stickers (10 oz.) 400 °F 8

Featured Recipes

Apply your skills with these tasty recipes.

Cooking School
Zucchini Fries

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Pickle Brined Fried Chicken

This is a delicious fried chicken recipe that uses up the brine left in the pickle jar when you’ve finished...
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Homemade Air-Fried French Fries

French Fries are probably the very first thing that anyone makes in their air fryer and that's no surprise.
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Fried Banana S’mores

It's amazing what happens to a banana when you cook it. It turns into a scoopable, tender spoonful of intense...
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Comments (18)Post a Reply

    1. Hi Jean,
      Getting sweet potato fries crispy is a bit of a challenge because of the moisture content in sweet potatoes. The key is to cut them into relatively thin sticks, spritz with oil at the beginning and part way through cooking and cook in small batches so that the fries are not sitting on top of one another. It’s a little more challenging than with regular potato fries, but it can be done.

  1. Hi meredith, I would like to say thank you for all the formation you share here and your cook books I would be lost with them. The one thing would like to pass on that I have learned the hard way is when cooking food in the air fryer that has far in it like hamburger or bacon is a good idea to add some little water too the pan, if not you will smoke up the kitchen real guick! I also learned to watch while cooking for any hint of smoke, is time for more water. I really in joy your web site and cook books. Thank you for all you do meredith. Ron

  2. I love your site Meredith. I have the 5 .3 Air Fryer and two of your cook books. I use Air Fryer three or more times a week. Your recipes are so easy and 😋. Miss you on tv. I know you will do well here on blue Jean chef. I will follow you. Thank you 🙏

    1. Hi Fran. I’ve tried popcorn in the air fryer and it does work IF YOU HAVE A MESH BELOW THE AIR FRYER ELEMENT. That is important. If you don’t have a mesh below the air fryer element, the popcorn can pop right up into the element and catch on fire. I have to admit that I prefer popcorn made on the stovetop or in a popcorn maker to the air fryer, however.

  3. I bought a pressure cooker and still don’t know how to use it. I would like to cook baby back ribs in itDiann

    1. Hi Debbie, If you click on the “Download Cooking Chart” button right above “View Cooking Chart”, you’ll be able to download and then print a nicer version of the chart.

  4. Thanks for the great charts, It does make it easier to go from one tool to another without the worry or confusion. Thanks again.

  5. Thank you do much. For everything you post. You help make everyone lives so much easy. To me your are the best for teaching..

    1. Hi Donna. I’m not 100% familiar with the Greville Toaster Oven/Air Fryer, but I’m sure it uses the same convection technology that other air fryers use, so I will venture to say yes – the chart should work with any air fryer that hold the temperature.

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