Honey BBQ Pork Chops

You do need to plan ahead to make these Honey BBQ Grilled Pork Chops since they need time to brine, but it's so worth it! The grilled chops stay moist and are then slathered with honey BBQ sauce on the grill and at the table.

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Honey BBQ Grilled Pork chop on a white dinner plate with mashed potatoes and salad.

Tender and Juicy Grilled Pork Chops

I’ve heard the complaints before – pork chops are dry. Well, I’m here to tell you it doesn’t have to be that way and these Honey BBQ Grilled Pork Chops are here to prove it. The key is simple, but it does take a little advanced planning. Taking the time to brine the pork chops with a dry spice rub not only keeps the chops moist when you cook them, but also seasons them perfectly at the same time. So, plan this meal with at least 8 hours of notice to brine the chops and you won’t be disappointed.

Two pork chops on a white cutting board.

Best Pork Chops for Grilling

When buying pork chops for grilling, the first thing I look for is a bone. Bone-in chops are more flavorful than boneless chops and tend to hold their shape better as they cook, with less shrinkage.

The second thing is to choose the cut of chop. My favorite chop for grilling is a rib chop (the top chop in the photo above). It has a bone with a portion of the pork loin attached and has a relatively high fat content. Don’t let a high fat content dissuade you – you don’t have to eat the fat on the chop, but it will help prevent the chop from drying out as you cook. The other chop that will work is a center cut or loin chop (the bottom chop in the photo above). This chop has a portion of the loin on one side of the bone and a smaller portion of the tenderloin on the other side. Unfortunately, the two sections of meat on either side of the bone cook at different speeds, so it can be a challenge to get the chop cooked just right. I find it also has less flavor and is less tender than the more expensive rib chop, but it still works well in this recipe. 

The last thing I look for is the thickness of the chop. Ideally the chops should be 1- to 1½-inches thick. In summary: a 1-inch thick, bone-in rib chop is my number one.

Two pork chops on a white cutting board with a knife next to it.

How to Keep Pork Chops Flat

The most frustrating part of cooking pork chops is that they curl up as they cook which prevents them from cooking evenly, whether you’re cooking them in a pan, under the broiler or on the grill. The reason they curl is that the fat around the chop shrinks as it is heated. So, to avoid the curl up, score the fat around the chop, making slices every inch or so through the fat, just down to the meat. This allows the fat to shrink without pulling tightly around the chop. Problem solved!

Seasoned pork chops on a rack on a baking tray.

Dry Brine for Pork Chops

Once you have selected your chops and scored the fat, it’s time to brine the chops. You can read more about brining and why you should always brine pork chops here, but basically it’s the dry brine process in this recipe, along with buying the right chop that keeps the chops moist. Brined pork chops are harder to over-cook, plus brining seasons the pork perfectly too. It’s not difficult – the spice rub only has four ingredients – but it does take at least 8 hours for the brine to have any effect on the chops. Season the meat with the spice rub and place the chops on a rack over a pan in the refrigerator, uncovered. This allows the chops to dry a little while they brine, rather than sitting in their own juices. 

Ingredients on a counter - honey, paprika, soy sauce, cider vinegar, ketchup, mustard and an onion.

Honey BBQ Sauce

This recipe makes a lot of honey BBQ sauce. You’ll baste it on the chops generously as they cook, but you will have sauce leftover, which would be great on other meats you might be grilling, like chicken breasts or salmon fillets. You can also save the leftovers for another occasion. The key ingredient is the honey, of course, which not only tastes great, but if you can get your hands on some raw local honey, offers health benefits too.

grilled pork chops on a parchment paper-lined baking tray.

How to Grill Pork Chops

The key to grilling pork chops successfully is to create two zones on your BBQ. Start by searing both sides of the chops in the high heat zone of your grill. Don’t move them around while they sear. There may be smoke from the grill as the fat on the chops starts to render, but don’t move the chops for 3 minutes per side. They’ll be fine and need some time to sear and get good grill marks. Once the chops are seared, move them to the more medium heat zone in your grill and start to baste with the BBQ sauce. They will need to cook for another 3 to 4 minutes per side, depending on how thick your chops are.

How Long to Grill Pork Chops

I can’t answer this definitively because there are too many variables – how thick are your chops, how hot is your grill, how often do you lift the lid up to stare at your food as it cooks…. This list goes on. To know if your chops have cooked through, press on the chops as they cook. When they are raw, they will feel soft. As they cook, the meat will become firm. The very best way to know if the chops are cooked, however, is to test with an instant read thermometer. The pork should reach an internal temperature of 150ºF. Then, with 5 minutes of resting time, they will be cooked to perfection. 

A meal on a white dinner plate with mashed potatoes and salad with wine and napkins.

What to Serve with this Recipe

You have so many options of what to serve with these delicious pork chops. If you want to keep everything on the grill, try some grilled corn on the cob or a grilled panzanella salad. If you’re up for turning on the stove, you can never go wrong with mashed potatoes and cheddar garlic smashed potatoes are perfect on the stove OR in your pressure cooker. For a green vegetable, try some grilled asparagus, some blanched broccoli or a light green salad.  

Honey BBQ Grilled Pork Chops

  • Prep Time: 10 m
  • Cook Time: 13 m
  • Brining Time: 8 h
  • Total Time: 8 h 23 m
  • Servings:


  • 1 tablespoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • teaspoon cayenne pepper
  • ½ teaspoon sugar
  • 4 bone-in thick cut pork chops at least 1-inch thick
  • olive oil
Honey BBQ Sauce:
  • cup honey
  • ½ cup ketchup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon grated onion or ½ teaspoon onion powder
  • ½ teaspoon paprika


  1. Combine the salt, black pepper, cayenne pepper and sugar together in a small bowl. If the chops have a thick edge of fat on them, score the fat 2 or 3 times around the edge of the pork chop so the chop stays flat while cooking. Generously season the pork chops on both sides with the spice mixture. Place the chops on a rack over a rimmed pan and refrigerate uncovered for 8 to 16 hours. Remove the pork chops from the fridge 1 hour before grilling.
  2. To make the Honey BBQ Sauce, combine the honey, ketchup, apple cider vinegar, soy sauce, Dijon mustard, onion and paprika in a medium saucepan. Bring the mixture to a boil, lower the heat and simmer for about 15 minutes.
  3. Pre-heat your outdoor grill, creating two different heat zones. One section of your grill should be high heat and the other section should be a little cooler, or more like medium heat.
  4. Brush the pork chops with a little olive oil. Place the pork chops on the hot zone of the grill for 3 minutes on each side to sear the outside of the chops. Then move the pork chops to the medium zone, brush with the honey BBQ sauce and continue to cook for an additional 4 to 8 minutes, depending on the thickness of the chops. Flip and brush again with sauce. The pork chops should reach a temperature of 150°F with an instant read thermometer.
  5. Remove the chops from the grill and let them rest for 5 minutes before serving. Transfer the chops to plates and serve. If you have any leftover honey BBQ sauce, you can bring it to a boil and serve it at the table with the chops.
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Comments (18)Post a Reply

  1. absolutely delicious! Never had a pork chop with so much flavor. They were tender and juicy… will definitely make them again…

  2. 5 stars
    Best pork chop recipe ever! My family loved them. The BBQ sauce was perfect. The chops were tender, just as you said! This recipe is another keeper from you, Blue Jean Chef!!

  3. These were absolutely magnificent. They turned out perfect. This is restaurant quality and we made it at home.

    1. Hi Jan. You could sear the pork chops in a skillet for 2 – 3 minutes first and then send them to a 400ºF oven for about 15 – 20 minutes.

  4. Sounds like another wonderful recipe! Have a question though. Someone in my family is allergic to mustard – when recipes call for that ingredient, is there something I can substitute or should I just leave that out?

    1. Hi Mary Anne. The safest approach is just to leave it out of the recipe. Otherwise, try to think about what the mustard might be doing for the recipe. If it’s spicy brown mustard or Dijon mustard, you might try adding a little horseradish instead to give the recipe a little heat. If it’s a coating of food to get a breadcrumb mixture to stick, try substituting with mayonnaise. If it’s in a dressing, mustard works to add flavor but also to help keep the oil and vinegar together in suspension. You could add a little sugar or egg yolk which are also emulsifying agents, but delivers different flavors. Again, usually, mustard is only a small ingredient, so you can probably just leave it out.

  5. Meredith, I love all your recipes and have made many of them over the years, but when I see the pictures of you with the girls or just the girls, I can’t help but smile. These pictures have brought a lot of sunshine into my life and I thank you for it. It has been a very rough year for me, and your girls make me smile. Thank you so much for the pictures you post.

    1. So glad my girls can bring you a little joy. They bring me so much, it’s only right to share. 🙂

    1. The longest time you should bring them is 16 hours. So depending on when you are planning to cook them, you might be able to start the bring late at night before you go to sleep. But you don’t want them to sit in the brine for 2 full days.

  6. 5 stars
    Love your recipes and will try this one as I love pork chops. You offer a lot of Air Frying, how about Sous Vide suggestions for your recipes

    1. Hi Cary, The brine ingredients are the brine ingredients. These chops undergo a DRY brining process – the brine spices are rubbed on the chops rather than dissolved in water and soaking the chops. It works the same way as wet brining.

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