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4.5 from 2 votes
A blue bowl of Tzatziki sauce with fresh dill next to it.
Tzatziki Sauce
Prep Time
15 mins
Total Time
15 mins
You can't properly enjoy a Greek dinner without a little Tzatziki to go alongside. This simple, no-bake, throw together sauce is super easy. Your only decision is how much garlic you want to add - a little goes a long way!
Course: Appetizers/Snacks, Sauces
Cuisine: Greek
Keyword: Sauces, Great Snacks, Make Ahead, Quick and Easy
Servings: 8 makes 2 cups
Calories: 33 kcal
  • 1 cup grated English cucumber about ½ to ¾ of a cucumber
  • 1 clove garlic grated or finely minced
  • 1 cup plain Greek yogurt
  • juice of half a lemon
  • 1 to 2 tablespoons olive oil
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh parsley
  • ½ teaspoon salt
  • freshly ground black pepper
  1. Place the grated cucumber on a clean kitchen towel and twist to squeeze the out the excess liquid. Combine the cucumber, Greek yogurt, lemon juice, olive oil, chopped dill and parsley in a bowl and season with salt and freshly ground black pepper.
  2. Chill the tzatziki sauce until you are ready to serve.
  3. Serve with chicken souvlaki, fresh vegetables or pita bread.
Nutrition Facts
Tzatziki Sauce
Amount Per Serving
Calories 33 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Trans Fat 1g
Cholesterol 1mg0%
Sodium 155mg6%
Potassium 59mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 61IU1%
Vitamin C 1mg1%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.