Green Smoothie Bowl
Prep Time
10 mins
Total Time
10 mins
Sometimes it's more fun to eat your smoothie with toppings. Make a green smoothie bowl. You can top it with whatever you like to make it your own.
Course:
Beverages, Appetizers/Snacks
Cuisine:
American
Keyword:
Lunch, Great Snacks, Make Ahead, Quick and Easy, Breakfast/Brunch, Vegetarian
Servings: 2
Calories: 273 kcal
Ingredients
- 1 cup coconut water
- 1 cup kale
- 2 cups frozen pineapple chunks
- ½ cup Greek yogurt
- ½ avocado
- 1 inch fresh ginger
- 1 tablespoon agave nectar optional
- 1 teaspoon Matcha powder
Toppings
- Chia Seeds
- Granola
- Sliced Bananas
- Blueberries
- Shaved coconut
Instructions
-
Put the ingredients into a blender in the following order: coconut water, pineapple chunks, kale, Greek yogurt, avocado, ginger, agave nectar (if using) and matcha powder.
-
Blend until smooth and thick. Pour into 2 bowls. Top with sliced bananas, granola,blueberries, shaved coconut, blueberries and chia seeds.
-
Enjoy and feel the energy!!
Recipe Video
Nutrition Facts
Green Smoothie Bowl
Amount Per Serving
Calories 273
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Cholesterol 3mg1%
Sodium 163mg7%
Potassium 959mg27%
Carbohydrates 44g15%
Fiber 7g28%
Sugar 29g32%
Protein 10g20%
Vitamin A 3615IU72%
Vitamin C 127mg154%
Calcium 162mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.