It's amazing what happens to a banana when you cook it. It turns into a scoopable, tender spoonful of intense sweetness and a perfect vehicle for S'mores toppings. These bananas are cooked in the air fryer, but you can also throw them onto the grill with success too.
Course:
Desserts/Sweets
Cuisine:
American
Keyword:
Individual Servings
Servings: 4
Calories: 380 kcal
Author: The Blue Jean Chef, Meredith Laurence
-
4
bananas
-
3
tablespoons
mini semi-sweet chocolate chips
-
3
tablespoons
mini peanut butter chips
-
3
tablespoons
mini marshmallows
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3
tablespoons
graham cracker cereal
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Pre-heat the air fryer to 400ºF.
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Slice into the un-peeled bananas lengthwise along the inside of the curve, but do not slice through the bottom of the peel. Open the banana slightly to form a pocket.
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Fill each pocket with chocolate chips, peanut butter chips and marshmallows. Poke the graham cracker cereal into the filling.
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Place the bananas into the air fryer basket, resting them on each other to keep them upright with the filling facing up. Air-fry for 6 minutes, or until the banana is soft to the touch, the peel has blackened and the chocolate and marshmallows have melted and toasted.
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Let them cool for a couple of minutes and then simply serve with a spoon to spoon out the filling.
Nutrition Facts
Fried Banana S’mores
Amount Per Serving
Calories 380
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 8g40%
Cholesterol 5mg2%
Sodium 145mg6%
Potassium 506mg14%
Carbohydrates 64g21%
Fiber 5g20%
Sugar 36g40%
Protein 7g14%
Vitamin A 435IU9%
Vitamin C 13.4mg16%
Calcium 49mg5%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.