This recipe is an easy recipe to vary. Use your choice of root vegetables and then change the flavor of the yogurt dressing simply by using a different fresh herb. Basil or dill would be especially nice.
Course:
Side Dishes
Cuisine:
American
Keyword:
Vegetarian, Low Carb, Air Fryer, Roasted Veggies
Servings: 4
Calories: 194kcal
Author: The Blue Jean Chef, Meredith Laurence
Ingredients
½red onionchopped into large chunks
2carrotspeeled and sliced on the bias
1parsnippeeled and sliced
1small turnipchopped into large chunks
1/3poundfingerling potatoeshalved lengthwise
2clovesgarlichalved
2tablespoonsolive oil
1teaspoondried thyme
salt and freshly ground black pepper
Tarragon Yogurt Dressing
½cupplain yogurt
juice of ½ lemon
zest of 1 lemon
1tablespoonhoney
1tablespoonschopped fresh tarragonplus more for garnish
½teaspoonolive oil
1tablespoonwater
salt and freshly ground black pepper
Instructions
Pre-heat the air fryer to 400ºF.
Combine the red onion, carrots, parsnip, turnip, fingerling potatoes and garlic in a large bowl. Toss the vegetables with the olive oil and dried thyme and season with salt and freshly ground black pepper.
Transfer the vegetables to the air fryer basket and air-fry at 400ºF for 20 to 25 minutes, shaking the basket several times during the cooking process.
While the vegetables are cooking, make the yogurt dressing. Whisk the yogurt, lemon juice, lemon zest, honey, fresh tarragon, olive oil and water together in a bowl. Season with salt and freshly ground black pepper to taste.
Transfer the vegetables to a serving platter. Drizzle the dressing over the top and garnish with sprigs of tarragon leaves.
Nutrition Facts
Root Vegetable Toss with Tarragon Yogurt Dressing
Amount Per Serving
Calories 194Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g10%
Cholesterol 4mg1%
Sodium 64mg3%
Potassium 581mg17%
Carbohydrates 27g9%
Fiber 5g20%
Sugar 11g12%
Protein 4g8%
Vitamin A 5200IU104%
Vitamin C 24.6mg30%
Calcium 105mg11%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.