Salmon salad is a light and delicious salad made with flaky salmon, fresh dill, chives and Greek yogurt. It's a nice alternative to your typical tuna salad and it's so simple to put together whether you cook salmon from scratch or use up some leftover cooked salmon. Serve this salad on thin bread with sliced cucumbers for refreshing tea sandwiches or just over greens.
Appetizers/Snacks, Sandwiches, Salads
Seafood, Gluten Free, Lunch, Sandwiches, Quick and Easy
Calories: 178 kcal
minced red onion
chopped fresh dill
chopped fresh chives
zest and juice of ½ lemon
salt and freshly ground black pepper
Soak the minced red onion in cold water for at least 20 minutes and then strain and dry lightly with a paper towel.
Place the cooked salmon in a large bowl and break it up gently with the back of a fork.
Add the red onion, dill and chives to the bowl and toss together. Add the yogurt, lemon zest and lemon juice. Gently stir to combine. Season with salt and freshly ground black pepper. Refrigerate the salmon until you are ready to use. Serve in a sandwich or with salad greens.
Amount Per Serving
Calories from Fat 63
% Daily Value*
Saturated Fat 1g5%
Vitamin A 95IU2%
Vitamin C 0.8mg1%
* Percent Daily Values are based on a 2000 calorie diet.