If you're looking for a late summer, vegetarian pasta dish, here it is! This helps to use up all the late summer vegetables like eggplant, peppers, tomato and zucchini, all in one delicious bowl of cavatappi.
Course:
Entrées
Cuisine:
French, Italian
Keyword:
Vegetarian, Pasta
Servings: 6 people
Calories: 340 kcal
-
Olive oil
-
½
onion
diced
-
1
yellow pepper
diced
-
2
medium zucchini
diced
-
1 to 2
cloves
garlic
-
1
eggplant
cubed ½-inch
-
Salt and freshly ground black pepper
-
1
teaspoon
Italian seasoning
-
2
tablespoons
tomato paste
-
1
tablespoon
balsamic vinegar
-
3
large tomatoes
seeds removed and diced
-
1
pound
dried cavatappi pasta
-
2
tablespoons
chopped fresh parsley
-
Grated Parmesan cheese
for serving
-
Fresh basil leaves
-
Pre-heat a large skillet over medium-high heat. Add a glug of olive oil along with the onions and yellow pepper. Sauté for a few minutes and then add the garlic and zucchini. Sauté for few more minutes and then remove the vegetables from the pan and set aside.
-
Add a glug or two more of olive oil and sauté the eggplant. Season with salt, pepper and Italian seasoning and cook until the eggplant just starts to soften. Return the onion, pepper and zucchini to the pot and stir in the tomato paste. Continue to sauté for a few minutes. Add the balsamic vinegar and chopped tomatoes. Cover the pan and simmer over low heat for about 10 minutes until the tomatoes start to break down.
-
While the sauce is cooking, bring a large pot of salted water to a boil. Boil the pasta according to the package directions until it is al dente – about 6 to 8 minutes. Reserve 1 cup of the pasta water and set aside. Drain the pasta (do not rinse).
-
Add the cooked pasta to the sauce and toss together. Add some of the reserved water to loosen up the sauce as needed. Simmer for another minute or two and season again with salt and freshly ground black pepper to taste. Toss in the fresh parsley.
-
Transfer to serving bowls and top with grated Parmesan cheese and torn basil leaves. Serve immediately.
Nutrition Facts
Ratatouille Cavatappi
Amount Per Serving (1 of 6 servings)
Calories 340
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Sodium 59mg2%
Potassium 786mg22%
Carbohydrates 69g23%
Fiber 7g28%
Sugar 9g10%
Protein 13g26%
Vitamin A 900IU18%
Vitamin C 62mg75%
Calcium 54mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.