Nutrition Facts
Pearl Couscous with Chicken, Cherries and Goat Cheese
Amount Per Serving (1 of 3 servings)
Calories 525
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 5g25%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 57mg19%
Sodium 174mg7%
Potassium 579mg17%
Carbohydrates 56g19%
Fiber 5g20%
Sugar 9g10%
Protein 29g58%
Vitamin A 437IU9%
Vitamin C 6mg7%
Calcium 85mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.