Compotes are a super easy way to dress up a plate of pancakes or a bowl of ice cream, or even a slice of vanilla cheesecake. You can make them on the stovetop by reducing them for 30 minutes or so, or you can make them in your pressure cooker in about 5 minutes.
Course:
Sauces
Cuisine:
American
Keyword:
Breakfast/Brunch, Vegetarian, Gluten Free, Sauces, Vegan
Servings: 8
Calories: 108 kcal
-
4
cups
blueberries
fresh or frozen
-
2/3
cup
granulated sugar
-
1
cup
water
-
1
tablespoon
lemon juice
-
1
cinnamon stick
broken in half
-
¼
teaspoon
salt
-
pinch
freshly ground black pepper
-
Combine all the ingredients in the pressure cooker and bring to a simmer using the BROWN setting. Stir to dissolve the sugar and lock the lid in place.
-
Pressure cooker on HIGH for 5 minutes.
-
Let the pressure drop NATURALLY and carefully remove the lid. Transfer the blueberries to a bowl with a slotted spoon and cool to room temperature. Remove the cinnamon stick.
-
If you’d like a thicker compote, reduce the remaining liquid by half by simmering using the BROWN setting. Combine again with the blueberries and cool to room temperature.
-
Serve over ice cream, cheesecake or pie.
Nutrition Facts
Blueberry Cinnamon Compote
Amount Per Serving (0.25 cup)
Calories 108
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 75mg3%
Potassium 57mg2%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 24g27%
Protein 1g2%
Vitamin A 40IU1%
Vitamin C 7.9mg10%
Calcium 9mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.