Air Fryer Baked Sweet Potatoes
Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
The air fryer makes quick work of baking sweet potatoes. Not only is the inside light and fluffy, the outside skin is gently crisped and dried.
Course:
Side Dishes
Cuisine:
American
Keyword:
Vegetarian
Servings: 4
Calories: 225 kcal
Ingredients
- 4 sweet potatoes
- 1 to 2 tablespoons olive oil
- salt and coarsely ground black pepper
Serving Options:
- Butter
- Brown Sugar
- Cinnamon or other spices
- Honey
- Maple Syrup
Instructions
-
Pierce all sides of the potatoes several times with the tines of a fork.
-
Rub olive oil all over the potatoes and season them generously with salt and freshly ground black pepper.
-
Air-fry at 400°F for 35 to 45 minutes, turning the potatoes over halfway through the cooking time.
-
Serve the potatoes, split open with your favorite toppings.
Nutrition Facts
Air Fryer Baked Sweet Potatoes
Amount Per Serving (1 potato)
Calories 225
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3g
Sodium 706mg29%
Potassium 762mg22%
Carbohydrates 45g15%
Fiber 7g28%
Sugar 9g10%
Protein 4g8%
Vitamin A 32063IU641%
Vitamin C 5mg6%
Calcium 68mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.