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+ servings
Pineapple Salsa
Prep Time
15 mins
Total Time
15 mins
This pineapple salsa is so delicious that it's hard not to want to put it on almost everything. Good news is... it's versatile that it actually works on almost anything, from tacos to grilled chicken, to just a bowl of tortilla chips.
Course: Appetizers/Snacks, Sauces
Cuisine: mexican
Keyword: Sauces, Great Snacks, Quick and Easy
Servings: 2 cups
Calories: 267 kcal
  • ½ pineapple cut into ¼-inch cubes
  • 1 Jalapeño pepper minced
  • ¼ red onion finely diced
  • ½ red pepper finely diced
  • Juice of 1 lime
  • ¼ teaspoon chili powder
  • ½ teaspoon salt
  • ¼ cup fresh chopped cilantro
  • Freshly ground black pepper
  1. Make the pineapple salsa by combining the pineapple, Jalapeño pepper, red onion, red pepper, lime juice, chili powder and salt in a bowl. Season with freshly ground black pepper and stir in the fresh cilantro. Chill until ready to serve.

Nutrition Facts
Pineapple Salsa
Amount Per Serving (1 recipe)
Calories 267 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Sodium 1331mg55%
Potassium 690mg20%
Carbohydrates 69g23%
Fiber 10g40%
Sugar 50g56%
Protein 3g6%
Vitamin A 2544IU51%
Vitamin C 301mg365%
Calcium 74mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.