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+ servings
Shaved Brussels Sprouts with Apples and Dried Cranberries
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
If you're not into boiled Brussels Sprouts, this recipe for Shaved Brussels Sprouts with apples, pecans and dried cranberries is for you!
Course: Side Dishes
Cuisine: American
Keyword: Vegetarian, Holiday Favorites
Servings: 6 people
Calories: 186 kcal
Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 pound Brussels sprouts
  • 2 shallots thinly sliced
  • 1 Pink Lady apple diced
  • cup dried cranberries
  • 3 sprigs fresh thyme leaves
  • salt and coarsely ground black pepper to taste
  • cup chopped pecans
  • 1 tablespoon white balsamic vinegar
  • 1 teaspoon honey
  • 2 ounces crumbled goat cheese
Instructions
  1. Shave the Brussels sprouts by removing any loose or browning outer leaves of the sprouts, trimming the bottom root off the sprouts, and thinly slicing the Brussels sprouts from tip to root. (the root will help keep each sprout slice together)
  2. Heat the olive oil and butter in a large skillet over medium-high heat. Sauté the Brussels sprouts and shallots for 3 minutes, stirring often and seasoning to taste with salt and freshly ground black pepper. Add the diced apples, craisins and thyme. Sauté for another 3 to 4 minutes until the Brussels are crisp-tender but still bright green. Stir in the pecans, white balsamic vinegar, and honey. Taste and season to taste again.
  3. Transfer the Brussels into a serving bowl and sprinkle the crumbled goat cheese over top. Season with freshly ground black pepper. Serve hot.
Nutrition Facts
Shaved Brussels Sprouts with Apples and Dried Cranberries
Amount Per Serving (1 of 6 servings)
Calories 186 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g15%
Trans Fat 0.1g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 9mg3%
Sodium 444mg19%
Potassium 392mg11%
Carbohydrates 20g7%
Fiber 5g20%
Sugar 12g13%
Protein 5g10%
Vitamin A 770IU15%
Vitamin C 67mg81%
Calcium 58mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.